"Lose the Midlife Middle"
The "Lose the Midlife Middle" is my current
Signature Offering for Live Strong Live Long.
Menopause and Perimenopause can be such a frustrating time.
That's why I developed this program.
It is an individualized, ONE-on-ONE coaching experience designed with you in mind. We work together to restore balance to your hormones, and help you become metabolically fit and lose weight.
This program specifically targets your levels of cortisol, insulin, thyroid, and sex hormones (namely progesterone, estradiol, and testosterone).
I AM SO PASSIONATE ABOUT HELPING WOMEN BECAUSE I KNOW WHAT THE CONFUSION FEELS LIKE AROUND HORMONES AND THE 'GASLIGHTING' THAT COMES FROM HEALTHCARE PROVIDERS.
I think some in medicine just view "lack of hormones and perimenopause/menopause' as the next step before death for women!
Most of us can become "sluggish" as we age, but in my program, we address EACH area to get you feeling younger and more energetic!
I firmly believe OUR best years can be our 40's, 50's, and 60's!!!
So I invite you to join my program and find out why!
There are 🔟 sessions within the program and the time frame runs around
4 to 6 months, depending on how quickly we find the results you are looking for.
Sessions are usually allocated to one hour and are via Zoom or FaceTime.
If you live close to Jupiter, Florida, we can also do sessions in person.
I have found after working in the medical field for over 40 years, that traditional medicine is lacking on so many fronts.
A functional and integrative mentality is necessary for lasting health as it meets the needs of our body, soul, and spirit.
Therefore I make it my job to seek out any hidden stressors while offering support, accountability, and resources from a holistic viewpoint. I work to identify the root cause of your symptoms, not just cover them up.
Did you know that fixing your 'gut' is a huge piece of the hormone puzzle?
Labs and tests are suggested for individual needs while implementing and tweaking diet, stress management tools, and supplements to achieve your health goals!
Giving you the tools to advocate to your provider for BHRT (should you choose to go that route) is also part of my coaching program.
EDUCATION IS A HUGE PART of what I do.
Support also includes texts and emails when needed!
If you are thinking...but can I afford this?🤷🏼♀️
Let me break it down for you...
My one client confessed to her habit of eating a Jimmy John Sub combo every day ($15.00/day) and now she is SAVING money with all the health hacks she now has in her arsenal and skipping the subs!
And don't forget the amount of money we spend on getting coffee out daily!?
Plus, you will learn so much in this program and save yourself lost money💰 down the road!
For example, how many random supplements have you bought in the past, only to find LITTLE OR NO relief from your symptoms??🙇🏻♀️
Also, if you need a three-or four-month payment plan, I do that, too!
When talking with women, I often mention to them the amount of money we spend yearly at the hair salon for the benefit of external beauty (me included🙋♀️ ) but have you considered how you can healthfully beautify your WHOLE person: inside and out?
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Here are just a few testimonials 😊
"I have lost 25 pounds since starting Anna's program and my BMI went from 36.4 to 32.7! I'm also spending less money at my therapist as I am just 'happier'." AR
"I have lost eight pounds and my anxiety level went from a '5 to a 0'! I can't say enough about the amazing support, motivation, and friendship Anna has provided." SB
"Anna helped me to identify the reasons for my weight gain and sleeplessness. I have lost 21 pounds overall and am sleeping much, much better. I recommend her to any woman who wants to get their health back on track." RI
"Anna's program and supplement adjustment has taken me from a size 16 to a size 14 which I haven't been in years!" MH
"Anna helped to identify the core hormonal issues related to my menopause: palpitations, insomnia, and panic attacks. She has been a gift from God and I have greatly benefited from her wisdom." JH
"I feel like I'm healing from the inside out. I am finding that I don't crave alcohol as much, and the chronic pain in my back is a lot less. I didn't even need my cortisone shot this month. Unbelievable!" LC
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As women, it is inevitable that we will face perimenopause and menopause at some point.
With that in mind, why not make a plan to mitigate and minimize the negative effects on your health that may come with it?
Keeping your heart, brain, and bones happy and strong through aging years is very important and starts with keeping your hormones optimal!
Let's stay educated and gracefully face this time in our life with stronger health!
Let's become the BAD A** self we know we were meant to be!
I look forward to hearing from you, so click on the calendar below and schedule your free 30-minute "Clarity Call" TODAY!
..ALSO CHECK OUT MY HOME PAGE
AND SEE WHAT SYMPTOMS YOU'D LIKE TO GET RID OF!👏🏻
